John P 48:58 row
10,022
Meters
48:58.8
Time
2:26.6
Pace
558
Calories
124
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 967 |
| Drag Factor | 141 |
March 01, 2025 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:58.8 | 10,022 | 2:26.6 | 111 | 682 | 19 | 124 |
| 5:00.0 | 849 | 2:56.6 | 63 | 518 | 18 | 114 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 19 | 119 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 19 | 128 |
| 20:00.0 | 962 | 2:35.9 | 92 | 617 | 19 | 91 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 19 | 133 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 736 | 20 | 130 |
| 35:00.0 | 1,007 | 2:28.9 | 106 | 664 | 20 | 121 |
| 40:00.0 | 1,086 | 2:18.1 | 133 | 757 | 21 | 131 |
| 45:00.0 | 1,117 | 2:14.2 | 145 | 797 | 22 | 141 |
| 48:58.8 | 873 | 2:16.7 | 137 | 770 | 21 | 139 |
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Workout Graph
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