John P 46:43 row
10,022
Meters
46:43.0
Time
2:19.8
Pace
579
Calories
138
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 971 |
| Drag Factor | 137 |
March 02, 2025 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:43.0 | 10,022 | 2:19.8 | 128 | 740 | 579 | 20 | 138 |
| 5:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 18 | 104 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 18 | 121 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 20 | 131 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 21 | 138 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 22 | 149 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 21 | 136 |
| 35:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 22 | 146 |
| 40:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 22 | 149 |
| 45:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 22 | 154 |
| 46:43.0 | 380 | 2:15.5 | 141 | 783 | 23 | 21 | 153 |
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Workout Graph
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