John P 10:12 row
2,014
Meters
10:12.4
Time
2:32.0
Pace
109
Calories
126
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 14 |
| Stroke Count | 160 |
| Drag Factor | 131 |
March 05, 2025 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.4 | 2,014 | 2:32.0 | 100 | 642 | 14 | 126 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 17 | 113 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 15 | 134 |
| 10:12.3 | 41 | 2:30.0 | 104 | 656 | 10 | 133 |
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Workout Graph
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