John P 1000m row
1,000
Meters
3:41.1
Time
1:50.5
Pace
71
Calories
159
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 35 |
| Stroke Count | 129 |
| Drag Factor | 138 |
March 05, 2025 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.1 | 1,000 | 1:50.5 | 259 | 1191 | 35 | 159 |
| 0:41.5 | 200 | 1:43.7 | 313 | 1378 | 45 | 146 |
| 0:42.2 | 400 | 1:45.5 | 298 | 1325 | 37 | 162 |
| 0:45.4 | 600 | 1:53.5 | 239 | 1123 | 33 | 161 |
| 0:46.8 | 800 | 1:57.0 | 219 | 1052 | 29 | 162 |
| 0:45.2 | 1,000 | 1:53.0 | 243 | 1134 | 32 | 165 |
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Workout Graph
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