John P 10:44 row
2,021
Meters
10:44.7
Time
2:39.5
Pace
106
Calories
113
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 15 |
| Stroke Count | 159 |
| Drag Factor | 134 |
March 08, 2025 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:44.7 | 2,021 | 2:39.5 | 86 | 596 | 15 | 113 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 15 | 102 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 15 | 115 |
| 10:44.7 | 155 | 2:24.1 | 117 | 701 | 16 | 122 |
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Workout Graph
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