P V 5:05 row
1,200
Meters
5:05.2
Time
2:07.1
Pace
75
Calories
144
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 89 |
November 15, 2025 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.2 | 1,200 | 2:07.1 | 170 | 885 | 21 | 144 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 22 | 144 |
| 5:05.2 | 17 | 2:32.9 | 98 | 636 | 0 | 144 |
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Workout Graph
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