P V 4:23 row
1,012
Meters
4:23.3
Time
2:10.0
Pace
63
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 106 |
May 06, 2026 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:23.3 | 1,012 | 2:10.0 | 159 | 861 | 63 | 21 |
| 4:23.3 | 1,012 | 2:10.0 | 159 | 861 | 63 | 21 |
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Workout Graph
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