P V 27:08 row
5,372m
Meters
27:08.7
Time
2:31.5
Pace
306
Calories
145
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 20 |
| Stroke Count | 562 |
| Drag Factor | 106 |
November 25, 2020 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:08.7 | 5,372m | 2:31.5 | 100 | 645 | 20 | 145 |
| 5:00.0 | 586m | 4:15.9 | 21 | 371 | 27 | 93 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 | 147 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 | 147 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 16 | 153 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 | 161 |
| 27:08.7 | 487m | 2:12.1 | 152 | 822 | 19 | 172 |
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Workout Graph
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