P V 1:00:35 row
12,341m
Meters
1:00:35.7
Time
2:27.3
Pace
682
Calories
133
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Stroke Count | 1109 |
| Drag Factor | 120 |
November 29, 2020 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:35.7 | 12,341m | 2:27.3 | 110 | 676 | 18 | 133 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 15 | 113 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 16 | 122 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 16 | 125 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 18 | 130 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 17 | 136 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 17 | 139 |
| 35:00.0 | 1,064m | 2:20.9 | 125 | 729 | 16 | 140 |
| 40:00.0 | 1,115m | 2:14.5 | 144 | 794 | 18 | 146 |
| 45:00.0 | 1,111m | 2:15.0 | 142 | 789 | 18 | 152 |
| 50:00.0 | 950m | 2:37.8 | 89 | 606 | 23 | 130 |
| 55:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 | 137 |
| 1:00:00.0 | 902m | 2:46.2 | 76 | 561 | 26 | 130 |
| 1:00:35.7 | 105m | 2:50.0 | 71 | 545 | 20 | 136 |
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Workout Graph
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