P V 10:08 row
2,370m
Meters
10:08.4
Time
2:08.3
Pace
145
Calories
152
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 115 |
December 06, 2020 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.4 | 2,370m | 2:08.3 | 166 | 869 | 19 | 152 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 | 144 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 | 156 |
| 10:08.4 | 29m | 2:24.8 | 115 | 696 | 7 | 156 |
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