P V 1:00:06 row
13,581
Meters
1:00:06.1
Time
2:12.7
Pace
813
Calories
148
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 18 |
| Stroke Count | 1129 |
| Drag Factor | 113 |
December 14, 2020 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.1 | 13,581 | 2:12.7 | 150 | 811 | 813 | 18 | 148 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 17 | 123 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 18 | 130 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 18 | 134 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 18 | 138 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 19 | 143 |
| 30:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 19 | 163 |
| 35:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 18 | 144 |
| 40:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 19 | 151 |
| 45:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 20 | 166 |
| 50:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 19 | 151 |
| 55:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 20 | 152 |
| 1:00:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 20 | 168 |
| 1:00:06.1 | 13 | 3:54.6 | 27 | 393 | 0 | 168 |
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