P V 25:06 row
5,588m
Meters
25:06.3
Time
2:14.7
Pace
329
Calories
145
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 18 |
| Stroke Count | 457 |
| Drag Factor | 114 |
December 16, 2020 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.3 | 5,588m | 2:14.7 | 143 | 791 | 18 | 145 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 18 | 132 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 18 | 131 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 19 | 152 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 18 | 140 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 | 158 |
| 25:06.3 | 17m | 3:05.2 | 55 | 489 | 159 |
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Workout Graph
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