P V 15:06 row
3,355m
Meters
15:06.3
Time
2:15.0
Pace
197
Calories
136
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Stroke Count | 287 |
| Drag Factor | 115 |
December 18, 2020 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.3 | 3,355m | 2:15.0 | 142 | 788 | 19 | 136 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 19 | 120 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 | 129 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 | 149 |
| 15:06.3 | 22m | 2:23.1 | 119 | 710 | 10 | 149 |
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Workout Graph
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