P V 26:13 row
6,117
Meters
26:13.6
Time
2:08.6
Pace
377
Calories
143
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Stroke Count | 528 |
| Drag Factor | 115 |
December 18, 2020 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:13.6 | 6,117 | 2:08.6 | 164 | 862 | 377 | 20 | 143 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 20 | 136 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 21 | 149 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 21 | 159 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 19 | 143 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 20 | 147 |
| 26:13.6 | 266 | 2:18.3 | 132 | 733 | 15 | 18 | 125 |
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Workout Graph
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