P V 26:13 row
6,117m
Meters
26:13.6
Time
2:08.6
Pace
377
Calories
143
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 528 |
| Drag Factor | 115 |
December 18, 2020 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:13.6 | 6,117m | 2:08.6 | 164 | 866 | 20 | 143 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 | 136 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 21 | 149 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 21 | 159 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 19 | 143 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 | 147 |
| 26:13.6 | 266m | 2:18.3 | 132 | 754 | 18 | 125 |
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Workout Graph
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