P V 14:08 row
3,023m
Meters
14:08.8
Time
2:20.3
Pace
175
Calories
125
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 301 |
| Drag Factor | 118 |
December 23, 2020 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:08.8 | 3,023m | 2:20.3 | 126 | 735 | 21 | 125 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 | 119 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 | 148 |
| 14:08.8 | 776m | 2:40.3 | 85 | 592 | 15 | 110 |
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Workout Graph
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