P V 1:00:06 row
14,080m
Meters
1:00:06.6
Time
2:08.0
Pace
877
Calories
141
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 19 |
| Stroke Count | 1194 |
| Drag Factor | 116 |
December 28, 2020 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 14,080m | 2:08.0 | 167 | 873 | 19 | 141 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 18 | 115 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 18 | 97 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 19 | 135 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 | 131 |
| 25:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 | 146 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 19 | 138 |
| 35:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 | 149 |
| 40:00.0 | 1,151m | 2:10.3 | 158 | 844 | 19 | 141 |
| 45:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 | 140 |
| 50:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 22 | 162 |
| 55:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 22 | 159 |
| 1:00:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 22 | 166 |
| 1:00:06.6 | 7m | 7:51.4 | 3 | 311 | 165 |
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Workout Graph
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