P V 1003m row
1,003
Meters
7:08.2
Time
3:33.4
Pace
66
Calories
145
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 14 |
| Stroke Count | 85 |
| Drag Factor | 94 |
January 02, 2021 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.2 | 1,003 | 3:33.4 | 36 | 423 | 14 | 145 |
| 5:42.8 | 1,000 | 2:51.4 | 70 | 539 | 15 | 146 |
| 0:01.6 | 1,003 | 4:26.6 | 18 | 363 | 145 |
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Workout Graph
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