P V 12:44 row
3,025m
Meters
12:44.9
Time
2:06.4
Pace
189
Calories
146
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 19 |
| Stroke Count | 254 |
| Drag Factor | 99 |
January 10, 2021 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:44.9 | 3,025m | 2:06.4 | 173 | 896 | 19 | 146 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 19 | 134 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 | 147 |
| 12:44.9 | 689m | 1:59.6 | 204 | 1002 | 20 | 158 |
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Workout Graph
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