P V 12:36 row
3,027m
Meters
12:36.6
Time
2:04.9
Pace
192
Calories
140
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 20 |
| Stroke Count | 260 |
| Drag Factor | 97 |
January 12, 2021 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:36.6 | 3,027m | 2:04.9 | 179 | 917 | 20 | 140 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 | 129 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 21 | 142 |
| 12:36.6 | 658m | 1:58.9 | 208 | 1014 | 21 | 150 |
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Workout Graph
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