P V 15:06 row
3,632m
Meters
15:06.0
Time
2:04.7
Pace
230
Calories
145
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
| Drag Factor | 96 |
January 18, 2021 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.0 | 3,632m | 2:04.7 | 180 | 920 | 21 | 145 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 | 131 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 | 144 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 22 | 154 |
| 15:06.0 | 20m | 2:30.0 | 104 | 656 | 153 |
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Workout Graph
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