P V 10:07 row
2,439m
Meters
10:07.2
Time
2:04.4
Pace
154
Calories
152
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 21 |
| Drag Factor | 94 |
January 19, 2021 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.2 | 2,439m | 2:04.4 | 181 | 924 | 21 | 152 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 | 137 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 22 | 160 |
| 10:07.2 | 28m | 2:08.5 | 165 | 866 | 8 | 160 |