P V 21:27 row
5,038m
Meters
21:27.5
Time
2:07.7
Pace
312
Calories
141
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 464 |
| Drag Factor | 92 |
January 22, 2021 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.5 | 5,038m | 2:07.7 | 168 | 877 | 21 | 141 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | 124 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 | 131 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 | 147 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 | 149 |
| 21:27.5 | 362m | 2:00.8 | 198 | 982 | 22 | 157 |
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Workout Graph
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