P V 20:05 row
4,950m
Meters
20:05.0
Time
2:01.7
Pace
323
Calories
160
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 92 |
February 03, 2021 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.0 | 4,950m | 2:01.7 | 194 | 967 | 22 | 160 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 | 143 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 23 | 165 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 | 155 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 23 | 169 |
| 20:05.0 | 14m | 2:58.5 | 61 | 511 | 169 |
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Workout Graph
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