P V 44:16 row
11,025m
Meters
44:16.0
Time
2:00.4
Pace
729
Calories
147
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 23 |
| Stroke Count | 1017 |
| Drag Factor | 96 |
February 14, 2021 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:16.0 | 11,025m | 2:00.4 | 200 | 989 | 23 | 147 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 | 140 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 | 118 |
| 15:00.0 | 1,245m | 2:00.4 | 200 | 988 | 23 | 154 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 | 152 |
| 25:00.0 | 1,240m | 2:00.9 | 198 | 980 | 23 | 117 |
| 30:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 | 150 |
| 35:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 | 159 |
| 40:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 25 | 166 |
| 44:16.0 | 1,090m | 1:57.4 | 216 | 1043 | 24 | 168 |
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Workout Graph
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