P V 20:05 row
4,886m
Meters
20:05.2
Time
2:03.3
Pace
314
Calories
153
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 90 |
March 06, 2021 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.2 | 4,886m | 2:03.3 | 187 | 942 | 22 | 153 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 | 137 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 | 150 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 | 151 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 23 | 164 |
| 20:05.2 | 18m | 2:24.4 | 116 | 699 | 164 |
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Workout Graph
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