P V 45:06 row
10,641
Meters
45:06.1
Time
2:07.1
Pace
662
Calories
154
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 1028 |
| Drag Factor | 91 |
May 16, 2021 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:06.1 | 10,641 | 2:07.1 | 170 | 880 | 662 | 22 | 154 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 22 | 139 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 23 | 150 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 23 | 149 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 23 | 155 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 23 | 153 |
| 30:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 23 | 165 |
| 35:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 23 | 160 |
| 40:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 23 | 156 |
| 45:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 23 | 159 |
| 45:06.1 | 12 | 4:14.1 | 21 | 373 | 0 | 158 |
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Workout Graph
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