P V 22:08 row
5,079m
Meters
22:08.4
Time
2:10.7
Pace
307
Calories
135
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 487 |
| Drag Factor | 94 |
May 21, 2021 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:08.4 | 5,079m | 2:10.7 | 156 | 838 | 22 | 135 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 129 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 143 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 138 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 | 153 |
| 22:08.4 | 499m | 2:08.6 | 164 | 865 | 21 | 112 |
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Workout Graph
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