P V 20:03 row
5,021m
Meters
20:03.1
Time
1:59.8
Pace
334
Calories
151
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 461 |
| Drag Factor | 94 |
October 12, 2021 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.1 | 5,021m | 1:59.8 | 204 | 1000 | 23 | 151 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 | 142 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 | 158 |
| 15:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 23 | 147 |
| 20:03.1 | 1,335m | 1:53.5 | 239 | 1123 | 24 | 158 |
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Workout Graph
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