P V 20:03 row
5,021
Meters
20:03.1
Time
1:59.8
Pace
334
Calories
151
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
| Stroke Count | 461 |
| Drag Factor | 94 |
October 12, 2021 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:03.1 | 5,021 | 1:59.8 | 204 | 999 | 334 | 23 | 151 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 22 | 142 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 23 | 158 |
| 15:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 23 | 147 |
| 20:03.1 | 1,335 | 1:53.5 | 239 | 1128 | 95 | 24 | 158 |
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Workout Graph
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