P V 20:06 row
5,437m
Meters
20:06.4
Time
1:50.9
Pace
396
Calories
146
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 94 |
October 15, 2021 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.4 | 5,437m | 1:50.9 | 256 | 1182 | 25 | 146 |
| 5:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 24 | 142 |
| 10:00.0 | 1,380m | 1:48.6 | 273 | 1237 | 25 | 166 |
| 15:00.0 | 1,384m | 1:48.3 | 275 | 1246 | 25 | 111 |
| 20:06.4 | 1,368m | 1:51.9 | 249 | 1157 | 26 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.