P V 240m row
240m
Meters
3:13.2
Time
6:42.5
Pace
18
Calories
142
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 318 |
| Stroke Rate | 29 |
| Stroke Count | 23 |
| Drag Factor | 94 |
October 17, 2021 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.2 | 240m | 6:42.5 | 5 | 318 | 29 | 142 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 34 | 127 |
| 0:19.0 | 200m | 1:35.0 | 408 | 1704 | 35 | 148 |
| 0:09.7 | 240m | 2:01.2 | 196 | 975 | 12 | 151 |
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Workout Graph
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