P V 500m row
500m
Meters
1:48.3
Time
1:48.3
Pace
35
Calories
154
Heart Rate
Average Watts | 276 |
---|---|
Calories Per Hour | 1248 |
Stroke Rate | 27 |
Stroke Count | 48 |
Drag Factor | 93 |
December 11, 2021 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:48.3 | 500m | 1:48.3 | 276 | 1248 | 27 | 154 |
0:21.7 | 100m | 1:48.5 | 274 | 1243 | 28 | 127 |
0:20.7 | 200m | 1:43.5 | 316 | 1386 | 29 | 148 |
0:21.1 | 300m | 1:45.5 | 298 | 1325 | 28 | 161 |
0:21.9 | 400m | 1:49.5 | 267 | 1217 | 27 | 167 |
0:22.8 | 500m | 1:54.0 | 236 | 1113 | 24 | 171 |
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Workout Graph
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