P V 46:28 row
10,906m
Meters
46:28.6
Time
2:07.8
Pace
674
Calories
154
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 1042 |
| Drag Factor | 94 |
December 14, 2021 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:28.6 | 10,906m | 2:07.8 | 167 | 876 | 22 | 154 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 | 140 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 | 156 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 153 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 | 157 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 | 153 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 | 161 |
| 35:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 | 162 |
| 40:00.0 | 1,175m | 2:07.6 | 168 | 878 | 22 | 134 |
| 45:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 | 162 |
| 46:28.6 | 354m | 2:05.1 | 179 | 914 | 23 | 170 |
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Workout Graph
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