P V 1:01:05 row
14,030m
Meters
1:01:05.9
Time
2:10.6
Pace
851
Calories
147
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 1379 |
| Drag Factor | 95 |
December 17, 2021 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:05.9 | 14,030m | 2:10.6 | 157 | 840 | 22 | 147 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 130 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 | 139 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 138 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 | 148 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 136 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 | 150 |
| 35:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 | 148 |
| 40:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 | 157 |
| 45:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 | 157 |
| 50:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 | 146 |
| 55:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 | 160 |
| 1:00:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 | 156 |
| 1:01:05.9 | 235m | 2:20.2 | 127 | 736 | 22 | 158 |
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Workout Graph
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