P V 30:35 row

7,020m

Meters

30:35.2

Time

2:10.7

Pace

425

Calories

148

Heart Rate

Average Watts157
Calories Per Hour839
Stroke Rate22
Stroke Count692
Drag Factor91

December 25, 2021 16:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:35.2 7,020m 2:10.7 157 839 22 148
5:00.0 1,146m 2:10.8 156 837 22 115
10:00.0 1,129m 2:12.8 149 813 22 141
15:00.0 1,138m 2:11.8 153 825 23 148
20:00.0 1,113m 2:14.7 143 792 23 143
25:00.0 1,142m 2:11.3 154 831 23 154
30:00.0 1,210m 2:03.9 184 932 24 167
30:35.2 142m 2:03.9 184 932 20 172

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.