P V 42:06 row
10,020m
Meters
42:06.7
Time
2:06.0
Pace
628
Calories
152
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Stroke Count | 977 |
| Drag Factor | 92 |
December 26, 2021 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:06.7 | 10,020m | 2:06.0 | 175 | 900 | 23 | 152 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 | 135 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 | 155 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 | 160 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 | 144 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 | 128 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 23 | 161 |
| 35:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 | 161 |
| 40:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 | 158 |
| 42:06.7 | 495m | 2:07.9 | 167 | 874 | 22 | 172 |
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Workout Graph
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