P V 1:00:09 row
14,027m
Meters
1:00:09.1
Time
2:08.6
Pace
864
Calories
149
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Stroke Count | 1497 |
| Drag Factor | 93 |
December 30, 2021 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:09.1 | 14,027m | 2:08.6 | 164 | 865 | 24 | 149 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 | 113 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 | 144 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 | 133 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 | 151 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 | 142 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 | 148 |
| 35:00.0 | 1,220m | 2:02.9 | 188 | 948 | 26 | 158 |
| 40:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 | 158 |
| 45:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 | 153 |
| 50:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 | 158 |
| 55:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 | 157 |
| 1:00:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 | 161 |
| 1:00:09.1 | 27m | 2:48.5 | 73 | 551 | 8 | 164 |
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Workout Graph
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