P V 1:23 row
213m
Meters
1:23.5
Time
3:16.0
Pace
10
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 23 |
| Drag Factor | 137 |
November 21, 2020 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.5 | 213m | 3:16.0 | 46 | 459 | 23 |
| 1:23.5 | 214m | 3:15.0 | 47 | 462 | 23 |