P V 0:53 row
135m
Meters
0:53.4
Time
3:17.7
Pace
6
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 19 |
| Drag Factor | 110 |
November 22, 2020 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.4 | 135m | 3:17.7 | 45 | 455 | 19 |
| 0:53.1 | 135m | 3:16.6 | 46 | 458 | 19 |