P V 1000m row
1,000
Meters
4:37.9
Time
2:18.9
Pace
56
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 27 |
| Drag Factor | 101 |
November 24, 2020 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:37.9 | 1,000 | 2:18.9 | 130 | 749 | 56 | 27 |
| 0:56.8 | 200 | 2:22.0 | 122 | 720 | 11 | 27 |
| 0:58.0 | 400 | 2:25.0 | 115 | 695 | 11 | 26 |
| 0:56.5 | 600 | 2:21.2 | 124 | 727 | 11 | 28 |
| 0:55.4 | 800 | 2:18.5 | 132 | 753 | 11 | 28 |
| 0:51.3 | 1,000 | 2:08.2 | 166 | 871 | 12 | 28 |