P V 10:00 row
1,775m
Meters
10:00.0
Time
2:49.0
Pace
90
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
December 03, 2020 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,775m | 2:49.0 | 72 | 549 | 24 |
| 2:00.0 | 327m | 3:03.4 | 57 | 494 | 23 |
| 4:00.0 | 342m | 2:55.4 | 65 | 523 | 24 |
| 6:00.0 | 352m | 2:50.4 | 71 | 543 | 24 |
| 8:00.0 | 362m | 2:45.7 | 77 | 564 | 24 |
| 10:00.0 | 393m | 2:32.6 | 98 | 638 | 26 |