P V 6:15 row
1,007m
Meters
6:15.8
Time
3:06.5
Pace
50
Calories
Average Watts | 54 |
---|---|
Calories Per Hour | 485 |
Stroke Rate | 32 |
Drag Factor | 158 |
December 05, 2020 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:15.8 | 1,007m | 3:06.5 | 54 | 485 | 32 |
5:00.0 | 799m | 3:07.7 | 53 | 482 | 33 |
6:15.8 | 209m | 3:01.3 | 59 | 501 | 30 |