P V 10:00 row
1,986m
Meters
10:00.0
Time
2:31.0
Pace
107
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
December 05, 2020 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,986m | 2:31.0 | 102 | 649 | 24 |
| 2:00.0 | 392m | 2:33.0 | 98 | 635 | 24 |
| 4:00.0 | 390m | 2:33.8 | 96 | 630 | 24 |
| 6:00.0 | 395m | 2:31.8 | 100 | 643 | 25 |
| 8:00.0 | 395m | 2:31.8 | 100 | 643 | 25 |
| 10:00.0 | 414m | 2:24.9 | 115 | 695 | 25 |