P V 10:00 row
1,950m
Meters
10:00.0
Time
2:33.8
Pace
102
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
December 07, 2020 21:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,950m | 2:33.8 | 96 | 630 | 24 |
| 2:00.0 | 383m | 2:36.6 | 91 | 613 | 23 |
| 4:00.0 | 389m | 2:34.2 | 95 | 628 | 23 |
| 6:00.0 | 388m | 2:34.6 | 95 | 625 | 24 |
| 8:00.0 | 392m | 2:33.0 | 98 | 635 | 26 |
| 10:00.0 | 398m | 2:30.7 | 102 | 651 | 25 |