P V 10:00 row
1,965m
Meters
10:00.0
Time
2:32.6
Pace
103
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 23 |
| Drag Factor | 110 |
December 10, 2020 21:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,965m | 2:32.6 | 98 | 638 | 23 |
| 2:00.0 | 388m | 2:34.6 | 95 | 625 | 24 |
| 4:00.0 | 389m | 2:34.2 | 95 | 628 | 23 |
| 6:00.0 | 390m | 2:33.8 | 96 | 630 | 24 |
| 8:00.0 | 389m | 2:34.2 | 95 | 628 | 23 |
| 10:00.0 | 409m | 2:26.6 | 111 | 681 | 23 |