P V 6:00 row
1,005m
Meters
6:00.6
Time
2:59.4
Pace
50
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 30 |
| Drag Factor | 144 |
December 12, 2020 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.6 | 1,005m | 2:59.4 | 61 | 508 | 30 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 31 |
| 6:00.6 | 155m | 3:15.4 | 47 | 461 | 28 |