P V 10:00 row
1,803m
Meters
10:00.0
Time
2:46.3
Pace
91
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
March 07, 2021 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,803m | 2:46.3 | 76 | 561 | 24 |
| 2:00.0 | 364m | 2:44.8 | 78 | 568 | 23 |
| 4:00.0 | 358m | 2:47.5 | 74 | 555 | 26 |
| 6:00.0 | 352m | 2:50.4 | 71 | 543 | 25 |
| 8:00.0 | 348m | 2:52.4 | 68 | 535 | 25 |
| 10:00.0 | 381m | 2:37.4 | 90 | 608 | 24 |