P V 15:07 row
3,554m
Meters
15:07.8
Time
2:07.7
Pace
220
Calories
151
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 373 |
| Drag Factor | 94 |
February 07, 2022 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.8 | 3,554m | 2:07.7 | 168 | 878 | 24 | 151 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 | 137 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 | 127 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 | 171 |
| 15:07.8 | 27m | 2:24.4 | 116 | 699 | 9 | 172 |
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Workout Graph
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