P V 1:00:07 row
14,178m
Meters
1:00:07.2
Time
2:07.2
Pace
882
Calories
155
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 1435 |
| Drag Factor | 90 |
February 20, 2022 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.2 | 14,178m | 2:07.2 | 170 | 885 | 23 | 155 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 | 132 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 25 | 155 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 136 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 | 161 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 | 143 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 | 164 |
| 35:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 | 156 |
| 40:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 | 155 |
| 45:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 | 155 |
| 50:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 | 159 |
| 55:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 | 166 |
| 1:00:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 | 170 |
| 1:00:07.2 | 14m | 4:17.1 | 21 | 370 | 171 |
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Workout Graph
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