P V 30:14 row

7,372m

Meters

30:14.6

Time

2:03.0

Pace

475

Calories

160

Heart Rate

Average Watts188
Calories Per Hour946
Stroke Rate23
Stroke Count730
Drag Factor93

March 05, 2022 16:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:14.6 7,372m 2:03.0 188 946 23 160
5:00.0 1,167m 2:08.5 165 867 24 135
10:00.0 1,220m 2:02.9 188 948 25 156
15:00.0 1,192m 2:05.8 176 904 24 151
20:00.0 1,226m 2:02.3 191 957 24 164
25:00.0 1,234m 2:01.5 195 970 23 169
30:00.0 1,304m 1:55.0 230 1091 24 173
30:14.6 29m 4:11.7 22 375 8 176

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Workout Graph

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