P V 20:07 row
4,584m
Meters
20:07.3
Time
2:11.6
Pace
276
Calories
159
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 92 |
December 04, 2022 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.3 | 4,584m | 2:11.6 | 153 | 827 | 23 | 159 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 | 132 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 | 165 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 | 162 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 | 168 |
| 20:07.3 | 23m | 2:38.6 | 88 | 601 | 10 | 169 |
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Workout Graph
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